Q.Q.F. File: Baileys for the Bones

The women in my family have a history of some osteoporosis. My doctor insists I get more calcium to get ahead of it, and I quite agree.

I comply by drinking a full glass of low fat milk almost every night, poured over a base of Baileys Irish Cream. I was never a fan of Baileys straight up, but in a tall, cool glass of milk, the whisky/cocoa/cream emulsion makes for a heavenly, festive libation. The ratio of Baileys to milk changes depending on the type of day it's been.

There are some amazing (and some scary) drink recipes on their site.

Slainte!

 Mapeel     4/28/2007     QQF File